But as I have mentioned every time the suspension compresses there is a coiled energy waiting to rebound. A large key to cornering success is to control your suspension, brake smoothly in a progressive action. You want your front forks to compress evenly with your body position moving from standing to sitting and your body weight forward as the fork reaches its most compressed point.
The body weight towards the front of the motorcycle helps slow the fork rebound and keep the motorcycle more settled and balanced as we transition from braking to accelerating. A fast fork rebound can un-weight the front tyre or send the motorcycle into a wheel stand under acceleration.
Ryan Dungey in the seated position weighting the front of the motorcycle

If you miss-judge your braking it is better to slow more than required, rather than releasing the brake early, as releasing the brake early will cause the forks to rebound prematurely and unsettle the front end.
Transitions are the times on a motorcycle you are most susceptible to crashing. What do I mean by transitions? Transitions are a change from braking to accelerating or vice versa. The transition needs to be seamless or can even overlap in the case of braking to acceleration. A lapse in time making a transition gives the motorcycle, or more to the point the motorcycles suspension, an opportunity to have a mind of its own and a small bump, rock or unforeseen obstacle can send you tumbling in a transition period.
Kevin Windam in a transition period, note his right hand and fingers as he overlaps his transition from braking to accelerating

The next and final section to corner is the accelerating out of the corner, again the same as we operated the brake in a smooth progressive action, we operate the throttle in the same manner, we are aiming for drive not uncontrollable wheel spin, a little controlled spin is ok, however again we need to be conscious of our suspension, a rear wheel biting and letting go hunting for traction, or a rider revving and chopping the throttle to bring the motorcycle under control will cause the rear suspension to load and unload amplifying the loss of traction, and the possibility of the motorcycle rear swapping from side to side.
Christophe Poucel exiting a corner. note: outside leg against the motorcycle, finger still covers the clutch, outside elbow high, inside leg near the front wheel, knee not locked.

Here are the body positions relevant to all corners.
• The inner leg of the leg to the outside of the corner tight against the motorcycle
• Foot pushing down weighting the outside foot peg to give the rear tyre better traction.
• Outside elbow kept high
• Inside foot of the peg and held close to the grounds service near the front wheel as close to the motorcycle as you comfortably can
• The knee of the inside leg does not pass the handlebar (injury preventative)
• Knee not locked
• Fingers covering the clutch control and front brake if possible
The above techniques are common to all corners next I will talk the side of the technique that alters to work more effectively for different styles of corners.
here are 2 points to think about.
Static Sag
Without the laden weight of its rider, the dirtbikes suspension is weighted and compressed about 25-30mm or about 10% of it suspension travel from the weight of the motorcycle alone. We call this static sag. Motorcycle suspension for road racing are engineered to remove static sag, thus helping the motorcycle settle better in the corner and help reduce wheel standing under hard acceleration out of the corner. For a dirtbike we learn to control static sag and use it to our advantage.
A Motorcycle Clutch
If we used the clutch in our motor cars like we used the clutch on our dirtbikes we would be abusing our motor car clutch and it would not last very long. forget what your driving teacher taught you when it come to dirtbikes. Our dirtbikes clutchs are constantly used to control traction, and to adjust the speed of the motorcycle to what is needed.

Steering the Motorcycle
A motorcycle has a steering mechanism operated by the handlebar. At low speeds we corner by turning the handlebar. However as our speed is increased and we have enough momentum to balance the motorcycle we use the lean to turn the motorcycle.
We can steer a motorcycle using 2 different methods or any combination between the 2 methods. One method is to counter steer the other method is steer with the rear wheel steer .
Counter Steer
To counter steer we actually turn the front wheel a little in the opposite way to the direction of the corner and lean the motorcycle into the corner to make the motorcycle turn i.e. We turn a little right and lean left to make the motorcycle turn a left corner. It may sound crazy but in fact what we are doing is making the motorcycle fall over as the front wheel is steered away from the way the rider is leaning.
Some examples of where counter steering works well to turn are
• A high banked corner also known as a berm
• A sandy surface corner
• a long sweeping corner.
James Stewart Counter Steering on a sandy berm

Kevin Windam counter steering on a flat sweeping corner

Steer with the rear
This is best for tight corners. To do this we over steer using the handlebars turning the front wheel in the similar direction to which want we want to go, then we accelerate breaking traction to slide the rear to the direction we won’t the motorcycle to point.
Ivan Tedesco has turned his front wheel he now will steer with the rear to square up a corner

Jeremy Mcgrath Steering with the rear wheel

Note: Chad Reed doing all the above, his shoulders are a little back as he uses his chest to absorb the landing.
under hard acceleration, note the position of the elbows and balls of the feet

Cornering: note finger positions, feet position, leaning forward weighting the front, knees tight against the motorcycle.

Standing atack position, note fingers on controls, elbows high, on the balls of his feet, knee’s tight against the motorcycle

Balancing a Dirtbike: Where should my body weight be positioned?
First, let’s look at your weight moving forward and backward, whether you are standing or sitting there is one basic simple test that simplifies any confusion to know, how far forward, or back your body should be. That being, if you are not exerting any force to your handlebars your position is correct and balanced.
Obviously as your motorcycle tilts up your body needs to move forward as your motorcycle tilts back your body position need to move back.
Keep in mind your motorcycle has up to 300mm of suspension travel front and rear designed to collapse and absorb bumps, this will also cause the motorcycle cockpit to tilt forward or backward on flat terrain, thus requiring your body weight to move backward and forward to compensate and balance out the motorcycle in a movement.

Kevin Windham absorbing the bikes movement through the woop de doos, notice Kevin’s feet, he has the balls on the foot pegs but his heals are dropped. for anybody ever having ridden a horse this is how you attach your feet to the stirrups, it stops yourself being thrown forward, this technique works exactly the same for a motorcycle.

Left and Right
As mentioned above, we need to keep as much of our inside legs against the motorcycle as possible. Gripping the dirtbike with your leg calve muscles and knees will lock the motorcycle from being thrown over to the left or right. Loose bandy legs on a dirtbike will see you continually eating dirt. Therefore with our knees locking tight on the motorcycle, our upper bodies are free to move left to right, hinging at our elbows to transfer our body weight to balance the motorcycle.
But don’t forget to keep your forearm angle, similar to your motorcycles front fork angle and not to exert pressure to the handle bars.
One thing that can alter though riding off-road is your seating position. As you corner in a hunt to give traction to the wheels, you can slide your back side to the left or right edge of the seat. As you lean the motorcycle keep your body at a slightly less lean angle then the motorcycle, therefore loading your weight exerting vertical pressure to your tyres. Or in some cases where traction is a real issue your body can be near to perpendicular while the motorcycle is leant over.
Chris Hollis: notice Chris is on the edge of his seat hunting for traction, his body stays near perpendicular as the motorcycle is leant over, also notice how high his outside elbow is and how his inside elbow is straightened out considerably as he is off centre to his motorcycle.

Motorcycle Controls
Our motorcycle controls being, accelerator, front Brake, rear brake, clutch, gear lever, steering and foot pegs are not a perfect design. These are the part of riding motorcycles that needs isolated drills to improve your ability and co-ordination. The controls need a soft even touch, that is hard to achieve while bouncing around on a mx track or a dirt trail. Often these controls need to be operated in unison of 3, and sometimes 5 controls at one time. So as you can imagine if you where playing a game on a x-box and your avatar needed you to instantaneously co-ordinate with spilt second precision 3 to 4 hand, and 1 to 2 foot controls to create your avatar’s movements, it’s tough.
Lots of rider drills coach’s assign to their pupils are design to help improve these co-ordinations.
Oh yeah, and as I mentioned earlier, the controls are not a perfect design, the controls are hard to reach in unison. You need to train yourself to keep fingers covering the clutch and front brake at most times.
Also your feet basically need to change position on the foot begs from being on the balls, while they reach to operate the gear and rear brake levers then return to the balls virtually every time, you need to brake or change gear.
I also mentioned I consider the foot begs a large part of the controls which may confuse you. Why are the foot’s resting points a control? It is because they are pushed on for numerous reasons, for instances, to steer the motorcycle, or to weight the back wheel for traction, or to preload and control the suspension movement. They are also a lever point to loft the front wheel.
I think we have now covered a basic outline of understanding the first techniques a coach would teach you at a riding clinic. First riding position and then the use of controls, I hope I have given a little insight into those drills you will be asked to do.
Suspension’s effect on a Motorcycle
Before we go any further into learning how to complete the obstacles you will encounter riding a dirtbike. I feel it be imperative to talk briefly about the effect your suspension has on your motorcycle. This is where riding the motorcycle really becomes exciting, interesting and complex
What makes a off-road motorcycle unique to ride is 300mm of front and rear suspension travel working independently of each other. Body position, the throttle control, clutch use, brake use, exerting force to the handlebars and foot pegs all have an effect on your motorcycles suspension, therefore affecting your motorcycle’s balance. . Like any true physic teacher will tell you every action creates an opposite and equal reaction, and this has never been more correct when it comes to the 30cm of suspension your motorcycle has.

Here are 2 extreme examples.
If you ever wondered how a motocross rider can jump distances and heights that seem physically impossible, it is because he understands and knows how to preload his suspension then use the suspension’s coiled energy to release and help catapult the motorcycle of the jump ramp.
Davi Millsaps doing what is known as a seat bounce. As he prepares to launch of this jump, he has loaded and compressed his suspension, ready for the recoil to release and catapult the motorcycle from the jump take off. This is a harder technique than it appears the catapult from the rear suspension can easily somersault the motorcycle, the key to success is to keep the acceleration on all the way off the ramp, and get good traction and drive as wheel spin can release the recoil early.

Or in reverse if you see a motocross rider being able to ride into the face of the jumps faster than his competitors, jumping the same distance, while staying lower in the arc of his jump, this is again because he has the ability to control the compression and rebound of the motorcycles suspension this is known as “scrubbing”.
James Stewart scrubbing the motorcycle

The effects your motorcycles controls, and you as a rider have on suspension is complex, a rider needs to be conscious of this remembering every time you suspension is compressed, there is a stored energy that is going to be released in the form of suspension rebound. Controlling and settling the suspension is the basis to advanced dirtbike riding. Knowing the effects, and having the knowledge to use this to you advantage, is the key to a higher level of achievement as a rider.
To be continued,

N/C v-twins preparing the new bike

A photo of Russel Crowes South Sydney football club chopper in his musuem of interesting things

Dtai and Jada

Jada sitting on a old world war Harley in a Cafe in Dorrigo

A Ned Kelly custom in Dorrigo Cafe

This car was between Guyra and Glen Innes, the drive fell asleep, ran off the road then lauched the car 20ft in the air to land on top of the footy field toilet block

Night time in Glen Innes, Gay and Christine

Chris

Chris, Bryson and Paul with the girls in the Jeep following

Casino Pub

Bryson

Wild hogs
Myself and Jada

Jada June 2010 starting to wai

Jada May 2010 9months old
Jada with Nanny Rossi March 2010

trying to steer the car with the boys

Cofs Harbour

at Poopy Rossi’s boat in the harbour

Jo, Jada, Mum and Julia

with cousin’s Tyson, Blake and Zac
with cousin’s Jo and Jamie
with Mum and cousins’s Bec and Jess
with cousin’s Cassi and Bec
Riding motorcycles

Jada and Anishia

Saphire beach

with Aunty Julia

Pet Porpoise pool Coffs Harbour

with the Morrison’s

second time at the beach

first time at the beach
with Aunty Christine and cousin Bec
Russell Crowes outfit worn in Gladiator
with Poppy Rossi
Jada’s first day in Australia we found a Koala bear in Nanny and Poppy’s back yard

Zac, Jada and Blake
(cousins)
Jada and Dtai in Suvahnabum airport Bangkok leaving to visit Australia

Jada with Nanny Insom starting to crawl

Jada 6 motns starting to crawl

Jada 6 months old with Mum

Jada 6months old with Dad

Jada video birth till 4 months

Jada December 2009 4 months

Jada with Tigger

first haircut 12 weeks

hanging with mum

hangin with dad

Jada 10weeks

Jada with Grandma Rossi

Mum and Daughter are all healthy


Jada Kehlani Rossi Insom was born Monday August 17 @ 8:16am in Suan Dok hospital Chiang Mai
Thanks Dtai for such a awesome and dedicated job looking after yourself and Jada
Weight: 4.214kg / Length 51cm

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